How much should I exercise? What should I eat? What’s my ideal weight? How much should I sleep? We didn’t come with user guides and as more and more people are trying to make healthier lifestyle choices, in the Age of the Internet, we demand answers. The answers we’re looking for aren’t always easy to […]
Calorie counting apps help you track your daily intake and calorie expenditure. You enter what you eat a few times a day, and an app keeps track of how many calories you’ve consumed and how many calories you have left for the day.