Breaking the TV Habit (VIDEO)

Here’s an 8 minute video of a talk I gave in 2015 about quitting TV.

Quantified Self global conference, 2015.

2019 update: I started watching movies again at home a couple of years ago. I still don’t watch normal TV or anything episodic that can suck me in, so all those great series that you love, I haven’t seen them. I don’t know how Game of Thrones ended. I’m aiming to go at least another 2 years without watching TV, before revisiting that decision. In my free time, I read a lot, cycle a lot, and listen to a lot of podcasts.