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Tag: habitdesign

I Quit TV for 30 days

September 1, 2014September 25, 2019 Valerie Lanard Leave a comment

In August 2014, I quit TV for a month. You can read the reasons why in my previous post, I Am Quitting TV for 30 days! This post chronicles the unexpected challenges I encountered, the changes I made, and the conclusions I reached. Read More

I am Quitting TV for 30 Days!

August 1, 2014September 25, 2019 Valerie Lanard Leave a comment

Today begins my 30 days without television. It is my sincere hope that after 30 days, I will have broken the hold of this incredibly powerful habit that unconsciously drives me to turn on the TV, and spend hours sitting passively when there are so many other things I would love to do with that time. Read More

About

Howdy, I am Valerie Lanard, an engineering leader (Workday, Patreon, Salesforce), productivity hacker, and former startup founder (Gigabody) writing about the things I love most: Fitness, Engineering, and Wearable Health Trackers. Welcome.

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