Sharon planking

Sharon Money Twombly – Fitness and Diet Routine – Part 2

In Part 2 of our interview with Sharon Money Twombly, fitness video star & (former) Gigabody featured instructor, we delve into her personal fitness and diet routine. How does she maintain those unbelievable abs? She shares tips & tricks with us.

If you missed Part 1 of this interview, where we discuss the role of physical therapy in Sharon’s fitness instruction, check it out!

Part 2 – The Role of Fitness and Diet

Q: You are in incredible shape. What is your routine like in a typical week? Read More

Sharon's Low Impact video

Sharon Money Twombly – Fitness Star & Physical Therapist – Part 1

In Part 1 of my 2-part interview with fitness video star & Gigabody featured instructor, Sharon Money Twombly, we discuss how Sharon’s work in physical therapy influences her fitness teaching, including how to fix 3 common mistakes that exercisers make which can lead to injury.

Part 2 of the interview focuses on Sharon’s personal fitness & diet regime. If you’re new to Sharon’s work, check out Sharon Money Twombly’s videos on Gigabody.

Part 1 – Fitness and Physical Therapy

Q: What came first, physical therapy or fitness? How did you end up getting into physical therapy? Read More