Whatever I Do Will Become… September 4, 2015September 25, 2019 Valerie Lanard Leave a comment A beautiful quote. Life is our stage and we are on right now. Live!
You only have to exercise… September 3, 2015September 25, 2019 Valerie Lanard Leave a comment Good news! You only have to exercise on the days you eat.
Sore parts September 2, 2015September 25, 2019 Valerie Lanard Leave a comment When your sore parts have sore parts…. Good workout!
Eat dark chocolate! August 31, 2015September 25, 2019 Valerie Lanard Leave a comment To reinterpret the words of the wise Michael Pollan…. Eat chocolate. Not too much. Mostly dark.