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Whatever I Do Will Become…

September 4, 2015September 25, 2019 Valerie Lanard Leave a comment

A beautiful quote. Life is our stage and we are on right now. Live!

whatever i do

You only have to exercise…

September 3, 2015September 25, 2019 Valerie Lanard Leave a comment

Good news! You only have to exercise on the days you eat.

only have to exercise

Sore parts

September 2, 2015September 25, 2019 Valerie Lanard Leave a comment

When your sore parts have sore parts…. Good workout!

Good workout

Eat dark chocolate!

August 31, 2015September 25, 2019 Valerie Lanard Leave a comment

To reinterpret the words of the wise Michael Pollan….
eat chocolate

Eat chocolate.
Not too much.
Mostly dark.

Getting Things Done…

October 4, 2013September 25, 2019 Valerie Lanard Leave a comment

You know what happens when you do things…. things get done.

Eugene Wood, (blog)

About

Howdy, I am Valerie Lanard, an engineering leader (Workday, Patreon, Salesforce), productivity hacker, and former startup founder (Gigabody) writing about the things I love most: Fitness, Engineering, and Wearable Health Trackers. Welcome.

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