Breaking the TV Habit (VIDEO)

Here’s an 8 minute video of a talk I gave in 2015 about quitting TV.

Quantified Self global conference, 2015.

2019 update: I started watching movies again at home a couple of years ago. I still don’t watch normal TV or anything episodic that can suck me in, so all those great series that you love, I haven’t seen them. I don’t know how Game of Thrones ended. I’m aiming to go at least another 2 years without watching TV, before revisiting that decision. In my free time, I read a lot, cycle a lot, and listen to a lot of podcasts.

Valerie Lanard

I am a fitness buff, engineering leader, and wearables lover. This blog originally started as part of my now-defunct fitness video startup, Gigabody. It has evolved to encompass my writing on tech and work culture as well. Find me on a bike, on a hike, in a skort, or near a usb port.

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