Eat dark chocolate!

To reinterpret the words of the wise Michael Pollan….
eat chocolate

Eat chocolate.
Not too much.
Mostly dark.

Valerie Lanard

I am a fitness buff, engineering leader, and wearables lover. This blog originally started as part of my now-defunct fitness video startup, Gigabody. It has evolved to encompass my writing on tech and work culture as well. Find me on a bike, on a hike, in a skort, or near a usb port.

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