In Part 1 of my 2-part interview with fitness video star & Gigabody featured instructor, Sharon Money Twombly, we discuss how Sharon’s work in physical therapy influences her fitness teaching, including how to fix 3 common mistakes that exercisers make which can lead to injury.
Part 2 of the interview focuses on Sharon’s personal fitness & diet regime. If you’re new to Sharon’s work, check out Sharon Money Twombly’s videos on Gigabody.