How much should I exercise? What should I eat? What’s my ideal weight? How much should I sleep? We didn’t come with user guides and as more and more people are trying to make healthier lifestyle choices, in the Age of the Internet, we demand answers. The answers we’re looking for aren’t always easy to […]
In August 2014, I quit TV for a month. You can read the reasons why in my previous post, I Am Quitting TV for 30 days! This post chronicles the unexpected challenges I encountered, the changes I made, and the conclusions I reached.
Today begins my 30 days without television. It is my sincere hope that after 30 days, I will have broken the hold of this incredibly powerful habit that unconsciously drives me to turn on the TV, and spend hours sitting passively when there are so many other things I would love to do with that […]