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Whatever I Do Will Become…

September 4, 2015October 6, 2016 by Valerie Lanard

A beautiful quote. Life is our stage and we are on right now. Live!

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You only have to exercise…

September 3, 2015October 6, 2016 by Valerie Lanard

Good news! You only have to exercise on the days you eat.

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Sore parts

September 2, 2015October 6, 2016 by Valerie Lanard

When your sore parts have sore parts…. Good workout!

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Take 2 of of these and call me

September 1, 2015October 6, 2016 by Valerie Lanard

The doctor will see you now.

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Eat dark chocolate!

August 31, 2015October 6, 2016 by Valerie Lanard

To reinterpret the words of the wise Michael Pollan…. Eat chocolate. Not too much. Mostly dark.

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